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INJURY REHABILITATION

Recovering from an injury is an important aspect of rehabilitation for athletes and non-athletes. Although the fundamentals of rehabilitation are similar, there are notable distinctions between sports assessment and general assessment. Sports assessment considers the unique requirements of the athlete's sport, whereas general assessment concentrates on overall mobility and function. Recognising these distinctions can aid in achieving a successful rehabilitation outcome.

GENERAL INJURY ASSESSMENT

INJURY

ASSESSMENT

HEALTH
HISTORY

1

- provide information on current health status
- details on any previous or current injuries
- sent to your via email and available to fill in the clinic

Working collabratively to achieve your injury free goals.

*** Intial Assessment (60 mins)​​​​

*** Follow up 

     progression of exercises (30 - 45 mins)

 

TREATMENT
 

- manual therapy (if applicable)
-
exercises percribed, demonstated and explained
-
education on the benefits and longterm effects of each exercise

3

INJURY
ASSESSMENT

 

2

assessment includes but not limited to: 
-
range of motion
- strength
- neurological
- gait analysis (if applicable)

4

REHABILITATION PLAN

- exercises agreed with you and emailed
- advice on when a
follow up will be required
- education on how to
progress exercises

SPORTS INJURY ASSESSMENT

SPORTS INJURY

ASSESSMENT

Includes sports specific focus to get you back to 100% fitness and performance!

*** Initial Assessment (60 mins)​​​​

*** Follow up 

     progression of exercises (30 - 45 mins)

 

HEALTH
HISTORY

1

- provide information on current health status
- history of sports participation
- history of sports injuries or operations

TREATMENT
 

- sports rehabilitation exercises 
- education on the benefits and longterm
effects of each exercise
- advanced manual therapy techiques

3

INJURY
ASSESSMENT

 

2

includes but not limited to: 
-
range of motion
- sports specific functional testing
- strength
- neurological
- battery tests and screening (if applicable)

4

REHABILITATION PLAN

- exercises emailed
- advice on when a
follow up will be required
-
education on how to progress exercises
- with your permission we liase with your coach, if required

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